Iyengar Yoga Classes In Cambridge
Classes are now postponed until Spring 2012*
*Glassworks classes are still continuing on Sundays with Iyengar teacher Kathy Howard, please contact Glassworks for details)
When: Wednesdays
Time: 12.15 - 1.15pm
Where: St. John's Innovation Centre, Cambridge
Class Description: This small lunchtime class is suitable for both beginners as well as those with more yoga experience. Please contact me prior to attending as this class is held in a private building. Course and drop-in rates are available, please enquire.
When: Thursdays
Time: 6.15pm - 7.30pm
Where: St. Luke's Church Centre, Victoria Road, Cambridge
Class Description: This friendly class is suitable for both newcomers to yoga and those with more experience, where students can be lead deeper into the postures. This class is available to book as a block of six sessions or to attend on a drop-in basis. Please see booking and fees for more information on class prices.
When: Sundays
Time: 10.00 - 11.15am
Where: The Glassworks Gym, Cambridge
Class Description: This general class is open to members of the Glassworks Gym only. Please contact the gym directly for more information.
When: Wednesdays
Time: 12.15 - 1.15pm
Where: St. John's Innovation Centre, Cambridge
Class Description: This small lunchtime class is suitable for both beginners as well as those with more yoga experience. Please contact me prior to attending as this class is held in a private building. Course and drop-in rates are available, please enquire.
When: Thursdays
Time: 6.15pm - 7.30pm
Where: St. Luke's Church Centre, Victoria Road, Cambridge
Class Description: This friendly class is suitable for both newcomers to yoga and those with more experience, where students can be lead deeper into the postures. This class is available to book as a block of six sessions or to attend on a drop-in basis. Please see booking and fees for more information on class prices.
When: Sundays
Time: 10.00 - 11.15am
Where: The Glassworks Gym, Cambridge
Class Description: This general class is open to members of the Glassworks Gym only. Please contact the gym directly for more information.
Corporate Classes
The practise of Yoga has many health benefits, in particular it is extremely good for relieving stress. The practise of the postures helps to reduce tiredness and calms the nervous system - it also helps concentrate the mind. For this reason many companies are now making Yoga part of their policy and they have found that their employees have increased productivity and improved focus.
Other notable benefits are increased morale and creativity, improved communication and fewer sick days.
Please contact Arabella for more information about bringing yoga into your workplace.
Other notable benefits are increased morale and creativity, improved communication and fewer sick days.
Please contact Arabella for more information about bringing yoga into your workplace.
