YogaForm

Welcome to Yogaform. Here you will find information about Iyengar Yoga classes in Cambridge provided by Arabella.

"Yoga gives the energy to lead life fully and with enjoyment. Time spent alone in practise puts mundane issues into perspective and builds a fund for inner strength. Family, friends and work all benefit".
Silva Mehta, Yoga The Iyengar Way.

B.K.S Iyengar has brought Yoga into the 21st Century, he has developed over two hundred postures (asanas) and breathing (pranayama) techniques to make the practise accessible and available to every individual.

Great emphasis is put on correct positioning of the body so that the structural and physiological systems are harmonised. The postures are aided with the use of props, not only used as an essential tool to help avoid injury but to help achieve precision and alignment, thus giving maximum benefit to the practitioner.

The practise of Yoga not only builds strength, stamina, flexibility and balance but additionally facilitates good health, mental peace and emotional stability.

Beginner and general level students are catered for at weekly classes in Cambridge. Classes are run in six week blocks but there is also the option to attend on a drop-in basis.

Arabella also provides corporate classes held at your place of work. Please click here for further information.

Please contact Arabella if you would like more information about the classes